Well maintained bodywork...
Stuart & rugby at King's School
Under 14 squad in the 1997/1998 season, and under 15 squad in 1998/1999.
In the 1999/2000 season, Stu was one of 46 players representing the 2nd XV.
They won 13 of the 21 games played in the regular season, and 4 of the 6 games played in their Southern Hemisphere Tour (including games in Australia, South Africa and Singapore).
In the 2000/2001 season, the 2nd XV won 17 of their 19 games;
"... and Stuart Wilson, who was the only player to appear in every game, had the happy knack of scoring tries when it really mattered."
Playing for the 1st XV in the 2001/2002 season, Stuart also took part in their undefeated tour to Canada, and was quoted as being one of two "first choice flankers by the end of the tour."
Under 14 squad in the 1997/1998 season, and under 15 squad in 1998/1999.
In the 1999/2000 season, Stu was one of 46 players representing the 2nd XV.
They won 13 of the 21 games played in the regular season, and 4 of the 6 games played in their Southern Hemisphere Tour (including games in Australia, South Africa and Singapore).
In the 2000/2001 season, the 2nd XV won 17 of their 19 games;
"... and Stuart Wilson, who was the only player to appear in every game, had the happy knack of scoring tries when it really mattered."
Playing for the 1st XV in the 2001/2002 season, Stuart also took part in their undefeated tour to Canada, and was quoted as being one of two "first choice flankers by the end of the tour."
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But now that he has left school,
how does he manage to stay so well toned? We know, from his friends in Team Handsome, that he spends a lot of time in the gym. And in the Big Brother house, even on such a high carbohydrate diet, Stu managed very well. For a lean physique, on a high carb diet, there has to be a consistently high energy output. Here are some of the ways Stu's energy was used... |
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Fun and games....jpg) |
.jpg) ...even when no-one else will play. |
Dancing, even in bed....jpg) |
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.jpg) ...and on it! |
His technique of fast push-ups burns lots of calories, as well as toning the muscles.
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His weight-lifting technique?.jpg) |
Also more muscle-toning than building..jpg) |
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His "long-distance" running sessions, and the lengthy sessions on the exercise machine (provided for a few days), are great cardio-vascular workouts. | .jpg) |
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And he takes his stretching seriously. Very important for avoiding muscle injury, and helping towards the toning. |
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Going for long walks is also a good way of using energy...
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...and it's a lot better with some pleasant company.
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Some additional calorie burning activities...
...which are sometimes overlooked.
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Playing "Kiss-Chase" is fun and energetic. Snogging is also reported to use a lot of energy, and some people are reported to quite enjoy it. And then...well, we probably don't need any reminders about how energetic THAT is. 
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